“R” Academy has researched and found the highest level in Home Based Education. Education in a structured environment is “R” number 1 priority, this can not be overstated; the importance of education within the Reynolds Academy is paramount. We are preparing our students for college and beyond. Our goal is to have every student who attends “R” Academy to attend College or a University.
The program, we have chosen, is dually accredited by The Texas Education Agency (TEA) and the Southern Association of College and Schools Council (SACS), an accrediting division of AdvancED. A very structured education that includes honors and AP® courses and an Advanced Learner programs
On the Ice
Individual Skill Development
*8 HRS PER WEEK ON ICE
*OVER 250 HRS ON ICE PER YEAR OF DEVELOPMENT
Detailed and innovative on ice
station based skill development
Small area games/drills
Skating: balance, edges, body control, downward force
Shooting: power, balance, accuracy, quick release
Puck control: stick positioning, puck positiong, body control, hand speed
R athletes will attend video classroom, using the state of the art video coaching tool, HUDL INSTAT.
Seeing is Believing. The video does not lie. When athletes see themselves on video, the improvement is remarkable. Today's youth, “Millennials”, are visual. EVERYTHING to them is visual, now, so is hockey.
Off the Ice
Off Ice Training
“R” Academy will follow the guidelines that USA Hockey has set forth under the American Development Model (ADM)
accordance to age specific training and LTAD (long term athletic development). “R” Academy will also add Finnish, Swedish and Russian National dry land training. Using a
combination of programs allows for the ability to help “R” student athletes achieve levels of performance above and behind
any goals set. “R” goal is for every student to develop into the best all around athlete that they possible can achieve. We R developing all around athletes.
The Power of Positive Reinforcement.
Mental exercise and training for personal and sports achievement.
Developing an ideal nutrition plan for health and performance includes identifying the right quantity, quality and proper timing of food and fluids needed to support regular training and peak performance. Nutrition is a very important and vital role in the success of any athlete. Nutrition is not a short term fix, it is a life time goal. It is also the area which is overlooked and misunderstood most often. Athletes should eat for performance. “R” Academy will provide and educate on the facts of
nutrition for the student athlete. “R” Academy will identify and instruct on a proper nutrition plan for every student athlete. “R” Academy will provide a nutritious snacks daily. R Academy students use an app, Bitesnap. This helps them track each day.
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